Herbal Revitalising Meridian Wellness Programme ｜TCM Body Wellness & Constitution Conditioning in Setia Tropika, Johor Bahru

🌿 Based on the TCM concept of “Clear · Nourish · Regulate · Strengthen”
A systematic body conditioning programme to support inner balance and overall wellbeing.

Modern lifestyle habits such as prolonged sitting, staying up late, stress, irregular meals, heavy dampness tendency, poor circulation and low vitality may cause the body to feel heavy, tired, tense, sore, restless during sleep and lacking in energy.

Herbal Revitalising Meridian Wellness Programme is not a one-time strong tonic approach. Instead, it follows the principles of TCM body constitution conditioning, working gradually with the body’s natural rhythm to support a lighter, smoother and more stable body condition.

Conditioning Concept: Clear · Nourish · Regulate · Strengthen

🌱【Clear】Heat-Clearing & Dampness-Relief Body Conditioning

TCM wellness direction: to clear heat, reduce dampness tendency and support a lighter body condition.
This stage helps ease body heaviness and dampness-related discomfort, preparing the body for the next stage of conditioning.

🌱【Nourish】Spleen & Stomach Support · Energy Recovery Conditioning

TCM wellness direction: to support the spleen and stomach, promote qi and help restore vitality.
This stage helps support digestion, absorption and energy production, allowing the body to gradually regain strength and stamina.

🌱【Regulate】Meridian Circulation · Body Balance Conditioning

TCM wellness direction: to support meridian flow, promote qi and blood circulation, and ease body tension.
This stage helps release tightness and stagnation-related discomfort, supporting smoother body flow and overall balance.

🌱【Strengthen】Liver & Kidney Support · Constitution Strengthening

TCM wellness direction: to support the root constitution, strengthen body resilience and reduce recurring discomfort.
This stage focuses on long-term constitution support, helping to improve endurance, recovery and overall stability.

“Clear · Nourish · Regulate · Strengthen” is not completed in a single session. It is a gradual and systematic body conditioning approach based on each individual’s constitution. The actual treatment stage and programme arrangement will be recommended by the physician after personal assessment.

Programme Includes

Herbal Mud Moxibustion × 1 sessions
Abdominal Muscle Therapy × 1 sessions
Wellness Foot Bath × 1 sessions

Suitable for individuals who wish to support body lightness, reduce dampness-related heaviness, promote circulation, ease long-term fatigue, relax tension from prolonged sitting, support sluggish body function, improve sleep quality and maintain a more stable body constitution.

Dampness-Relief Conditioning｜Meridian Circulation Support｜Herbal Mud Moxibustion｜Wellness Foot Bath｜Abdominal Conditioning｜Sub-Health Wellness Support

📍 Chen Xin TCM Healthcare Centre
Setia Tropika, Johor Bahru
📲 Book an appointment for physician assessment and TCM body constitution consultation.